Clear For Men - Mental Health Resources

I created the Take Five community to remind people that they are never alone with how they feel.

If you ever find yourself in need of support, please remember that it's okay to not be okay and you are not alone.

Below is a list of some of the Mental Health Resources that are available. I have also added the opening hours and contact details.

I'm proud of you

Louis

Founder of Clear For Men

MIND

Website: www.mind.org.uk

Telephone: 0300 123 3393

(Monday-Friday 9am-6pm)

YoungMinds UK

Website: www.youngminds.org.uk/

Telephone: 0808 802 5544

(Monday-Friday 9:30am-4pm)

The contact number above is the YoungMinds Parent Helpline

Anxiety UK

Website: www.anxietyuk.org.uk

Telephone: 0344 477 5774
Text Support: 07537 416905

(Monday-Friday 10:30am-4:30pm)

No Panic

Website: www.nopanic.org.uk

Telephone: 0300 772 9844

(Everyday 10am-10pm)

CALM

Website: www.thecalmzone.net

Telephone: 0800 58 58 58

(Everyday 5pm-midnight)

Andy's Man Club

Website: www.andysmanclub.co.uk

Andy's Man Club is an in person talking group that meets every Monday at 7pm.

Samaritans

Website: www.samaritans.org

Telephone: 116 123

Give us a shout

Website: www.giveusashout.org

Text 'SHOUT' to 85258

Give us a shout is a 24 hour text line